Magic Seeds
Join Dr. Adam Gries, DACM, L.AC. and Laura Gries, Health & Spiritual Coach on their weekly podcast where they discuss how to navigate life's highs, lows, and everything in between. As professional spiritual and life coaches, they offer a holistic approach to finding peace and happiness using ancient wisdom. They cover topics such as setting good boundaries, love, marriage, raising children, finding your purpose, and more. With guests and in-depth discussions on personal experiences, their show gives listeners a roadmap to living in harmony and getting the most out of life. Tune in weekly and connect with their community on their website and social media pages. Don't miss out on the opportunity to live your best life today!
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Episodes

Jan 18, 2024
Jan 18, 2024
42 min
Children learn from both what a parent/guardian says and what a parent/guardian does. Children are like sponges, absorbing everything that is happening around them. They observe and imitate their parents' actions, attitudes, and behaviors.
They learn social skills, emotional regulation, problem-solving techniques, and many other behaviors that shape their development. Children who grow up in a nurturing and supportive environment tend to have better social skills and higher self-esteem, which can be attributed to the positive behaviors they observed from their parents.
So, if this is true, how are YOUR coping skills as a role model/parent/guardian?
Listen today to Magic Seeds to see if we are guiding our children to a happy and healthy life.

Jan 12, 2024
Jan 12, 2024
52 min
Addiction is a complex problem that affects not only the individual, but also their loved ones and society as a whole. One misconception about addiction is that it only involves substances such as drugs or alcohol. However, addiction can also manifest in behaviors such as eating, sex, shopping, gambling, or even exercise. These behaviors are often used as coping mechanisms to deal with underlying emotional issues, trauma, or stress. The word "recovered" is used lightly in this world as it is a constant journey, a daily practice, a continual bringing the mind and body back to the heart to expose how one is feeling in the moment and not running or sprinting away from those feeling. Recovery is about progress, not perfection. Ultimately, recovery is a lifelong journey and it requires ongoing commitment to self-care, self-love, and finding healthier ways to cope with challenges in life. Listen today to the Magic Seeds' special guest. From being stuck deep in the muck of alcoholism to the point of trying to commit suicide to an ongoing story of 24 years sober, happy, positive and a successful entrepreneur. This is truly an inspirational story!

Jan 4, 2024
Jan 4, 2024
45 min
Embracing the evolution of love and partnership in modern times seems to be the secret to modern day happiness. We’ve come a long evolutional way from the Silent Generation and those preceding.
In today’s episode, Lillian Karch, from the Silent Generation and presently in a 60 year marriage, will talk about the changing of the societal norms and expectations when there was the social pressure to conform to traditional gender roles within a marriage. She’ll also discuss how marriage is very very difficult work. She says, “Marriage is like a profession. It’s one you have to be dedicated to and love, otherwise you need to get out of it”.
Listen today to get the Magic Seed of changing the perspective from viewing modern day marriages as "failed" or lesser than those of the silent generation, to celebrating the progress and growth that has taken place in our society.

Dec 28, 2023
Dec 28, 2023
43 min
Fear is a natural phenomena. All of us have it because it’s programmed into our nervous systems to keep us safe. It’s used to warn and protect us from getting harmed and it’s purpose is to protect us in acute situations.
Most people hang onto it, chronically, which is detrimental to their health. Chronic fear weakens the immune system, causes cardiovascular damage, decreased fertility and gastrointestinal problems such as ibs and ulcers.
The courageous & fearless heroes are not in absence of fear, they are the ones who grab the bull by the horns, face it and conquer it.
Resisting or avoiding the things we fear only creates a standstill, paralysis, stagnation and little to no growth.
Shift your relationship with FEAR, be a FEARLESS WARRIOR and identify what is holding you back in your life.

Dec 21, 2023
Dec 21, 2023
46 min
What will you be remembered for when your time on this earth comes to an end? How have you impacted the lives of those around you? These are questions that we often ask ourselves as we strive to live a purposeful life. Our actions and choices not only affect us, but also leave a lasting impact on the people and world around us. As our guest, Mike Karch, mentions in today’s podcast, our legacy is not only about what we leave behind, but also how we live our lives. It's about the values and principles we uphold, the relationships we nurture, and the impact we make on others.
Remember, our time on this earth is limited, but the legacy we leave can last forever. Let's strive to leave a positive footprint and make a difference in this world. As Mike says, in his new book, ‘Tangible Heroes’, "We are all tangible heroes in our own way. Let's make sure our legacy reflects that. Live your life with purpose, and leave a lasting impact on this world. Don't just leave a footprint, leave an imprint.”

Dec 14, 2023
Dec 14, 2023
36 min
One of the consequences of living with a narcissist is a loss of self-esteem and confidence. Narcissists constantly seek validation and attention, leaving their partners feeling drained and unimportant. They may also isolate their partner from friends and family, further weakening their support system. We understand the difficulty of living with a narcissist and offer resources and support for those who are struggling. Our podcast provides valuable insights and strategies for navigating through narcissistic relationships. Tune in today to Magic Seeds to learn how to take back control of your life and break free from the toxic grasp of a narcissist. Don't let their destructive behavior continue to hold you back, start your journey to healing and empowerment now. Together, we can overcome the challenges of living with a narcissist. Let's plant the seeds for a brighter and healthier future.

Dec 7, 2023
Dec 7, 2023
49 min
Adolescence is a time of immense change, both for the teenager and their parents. It can be an exciting yet challenging phase, as teenagers begin to assert their independence and navigate the world on their own terms. As a parent, it's natural to feel anxious about this transition and wonder how you can best support your child during this time. That's why it's essential to prepare for the teenage years beforehand, so both you and your child are equipped to handle any challenges that come your way. Listen today to the Magic Seeds episode with expert guest who is a mother of 5 girls running the ages of 10-25. Annette Ross shares insight and tips on how to not just get by the teenage years, but to enjoy and embrace these years as well.

Nov 30, 2023
Nov 30, 2023
51 min
Are you doing what you are supposed to be doing in life? Are you happy? Is your life aligned with your truest self? Confucius said “Choose a job you love and you’ll never have to work a day in your life“. Life is a journey, and it's up to us how we navigate it. We can either let ourselves be swept along by the currents of others' expectations and societal norms, or we can take charge and create our own path. We are social creatures, and the people we surround ourselves with have a major impact on our happiness and well-being. Surround yourself with people who support and uplift you, who push you to be your best self. Cultivating positive relationships both in the workplace and out is crucial to a happy life. Listen today to get your Magic Seed on how to live your best life according to your own values, passions, and purpose!

Nov 23, 2023
Nov 23, 2023
49 min
It's easy to feel grateful when things are going well. But what about those moments when life throws us a curveball? When we're faced with challenges and struggles, it can be difficult to find any reason to feel grateful. However, learning how to feel gratitude in life's hardest moments can help us overcome adversity and find true happiness in our lives. Listen today to get your Magic Seed giving yourself permission to feel it when the time is right!

Nov 16, 2023
Nov 16, 2023
42 min
There are some very hard discussions that need to be spoken of with our loved ones, but we are too afraid to broach for fear it’ll cause anger, sadness, disruption in life. Listen today to find out the Magic Seed to crack the surface instead of walking on eggshells in any relationship!


