Magic Seeds

How To Juggle

Everything By taking steps towards understanding how to prioritize, communicate, and tend to yourself, you can juggle life and still maintain your sense of self. This in turn will help you lead a healthier, happier life. Special guest, Amber Benyon, shares the Magic Seed of how to prioritize, communicate and tend to as much as you can and still not lose yourself. So take the Magic Seed today, and find balance between life and self!

Coping with Loss

Coping with Loss In the upcoming episode of our podcast, we delve deeper into the concept of loss - a universal human experience, but a topic often ignored or swept under the rug. Listen as we uncover the power of embracing loss, not as an end, but as a catalyst for personal growth and transformation. We'll be joined by resilience expert of life’s greatest mountains and valley, Lori Elliott, who will shed light on her own journey through various losses, from personal identity to loved ones. In this episode, you'll be inspired to face your losses head on, embrace the emotions they stir, and use them as stepping stones to a stronger, more enlightened self. Don't miss this riveting conversation that promises to change the way you perceive loss. Tune in!

Coping Strategies

In this enlightening episode, we delve into the heart of attaining a happy, peaceful, and balanced life through effective coping strategies. Just as Deepak Chopra enlightens us to embrace our full potential, Oprah Winfrey encourages us to live our best lives, and Tony Robbins inspires us to unleash the power within, we too aim to guide you along a similar path. We will explore the profound impact that mindfulness, gratitude, resilience, and self-care can have on our well-being. Join us as we embark on this transformative journey to inner peace and happiness, armed with practical tools and insights that you can incorporate into your daily life. This episode is not merely a podcast, but a stepping stone towards harmonious living. Tune in, tune out the noise of the world, and tune into your authentic self.

Who Says It’s A Setback?

Ryan Brown, a dynamic woman of color with an infectious spirit, is our special guest in this inspirational episode. Join us to get the Magic Seeds to changing your mindset from negative to positive and pivoting with success. The secrets revealed in this episode will leave you feeling energized, inspired and ready to take on life’s curveballs! Learn how to pivot today so that you can be a force for good in the world and make a powerful impact in your own life. We can’t wait to hear what you think! We hope this episode provides you with the inspiration to pivot with purpose in your life and make a positive impact. Let us know what you think in the comments below!

Resistance to Change

Eastern Medicine is about finding balance, and a necessary part of that is learning how to embrace change. Change can be scary, but it also brings the potential for personal growth and resilience. Learning to trust that change will lead to better things in the long run can help us build strong foundations for success. Join us today to learn the Magic Seed of embracing change and create a better future for ourselves.

Intro to Coping

In today's episode of our podcast, we explore the power of the ancient seasonal process in helping us cope with difficult situations and negative emotions. This powerful system offers a unique perspective on how to manage various life phases, no matter how challenging they may seem. Join us today as we explore the Magic Seed to the path to live life through each phase and never feel lost, be more open , be more loving and non-resistant. Let’s dive into this ancient seasonal process together!

Finding Safety as an Adult

We are taking a deep dive into understanding childhood abuse and its effects on adulthood. Join us this week to learn how Evan was able to break the cycle and move towards a healthier mindset. Tune in now for an enlightening episode as we discuss how to unlock the shackles of childhood and start a journey of self love and respect. Thanks for listening! Until next time.

Safe Space with Mikal Harden (for Self Love)

Listen to this episode of Magic Seeds with Laura, Adam and special guest and best childhood friend, Mikal Harden. Learn how to foster self-love in your own life, how to create meaningful relationships with those who may not understand you, and the power of finding acceptance within yourself no matter what society thinks. Take away valuable tips on handling difficult conversations in a safe and respectful way, so that you can create an authentic connection with those around you. Together, they’ll be discussing the importance of creating a safe space for yourself and others to feel accepted, loved, and respected. You will also learn about Mikal’s own experience coming out openly LGBT in a small town and how she was able to find acceptance for herself and her family in a new environment. This is an inspiring episode of Magic Seeds that will leave you feeling empowered, motivated, and supported. Tune in today and learn how to create your own safe space!

Diving into Self Love

Why is self-love and acceptance so important, you ask? Well, it's the key to happiness, a more positive life, and freedom from the grip of depression and anxiety. It also paves the way for healthy relationships and so much more. Now, let's be real – delving into the journey of self-love can be pretty intimidating. You've got to confront all those things that have held you back from truly loving yourself. We're talking about those not-so-great parts of you, those unloving and self-loathing thoughts. Join Laura and Adam on this epic podcast adventure as they uncover the Magic Seed, the secret to cultivating a profound love for yourself. And guess what? Once you achieve that, happiness and fulfillment will naturally manifest in your life. So tune in, podcast listeners, and let the transformation begin.

Childhood Emotional Abuse Nicholas Dishler

Adam and Laura continue exploring Self Love with special guest and dear friend, Nicholas Dishler. Nick shares his experiences of having a loving father who used anger, emotional abuse and hurtful words towards him as a child. He talks about how he is navigating this journey of self-love now that he is an adult by letting go of old patterns and filling himself with new and positive vibes. Although still healing and growing, Nick leaves listeners with inspiring words on the importance of taking the time to practice self-love and know yourself. This allows him to personally grow, be a better spouse and father to his children. Listen to episode 3 to get your Magic Seed to Finding Self Love!